A Mindset and Confidence Blog to Balance Your Lifestyle

Hey there, I’m Rachel!

I’m a teacher, entrepreneur and life coach for women who want to build their confidence in their relationships, and learn to love themselves. 

Five years ago I started my own health journey, I thought that if I lost weight I would feel more confident in my body and my dream guy would be attracted to me. I spent lots of money on different classes and courses, time spent reading books, blogs, listening to audios and countless free groups… you NAME it, I was doing it. 

Nothing worked, so I tried it my own way and I have put together all the steps that found me into my happy and healthy relationship with my partner and myself!

Now I am ready to share this with YOU, because you deserve to be truly happy in your skin, and have the confidence to reach your life goals.


be yourself confidence acceptance body confident  self worth happiness



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