A Mindset and Confidence Blog to Balance Your Lifestyle


Hey, I am Rachel Mailer.

Have you ever wondered when you have seen a post on social media what the story was actually about?

I have. People tend to put their best face forward and not show any of their struggles. From picture perfect photos to what seems to be their perfect lives. This made me feel like I have a lot to live up to and I started putting unnecessary pressures on myself. After teaming up with a great fitness company, starting my own online coaching business and working on my self. I began to realise that, nobody’s lives are perfect. We put on a brave face to try and show everyone that we have it all together, when in reality, you may not (I know that I don’t). I do love my life but it definitely isn’t what I thought it would be when I dreamed as a child of what my adult life would be like.

I started this blog to dive deeper into my story; sharing with you my journey through what I have experienced, the good, the bad and the ugly.

I want to show you that no matter what you have been through, you can overcome your struggles by sharing them, finding a platform to speak your truth, sharing tips on overcoming obstacles and no matter what finding a positive in a bad situation. I have had my fair share of people telling me I can’t do something, but never give up because you can do whatever you put your mind to.

We might not be able to turn back the clock and have a re-do, but we can learn from our past, believe in ourselves and support each other! Let’s get going…

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