A Mindset and Confidence Blog to Balance Your Lifestyle

Live, Love, Shine


This group will change your life just like it has helped to change mine. Without the support from these amazing men and women in our private groups I know that I would have given up a long time ago.

To request more information on this group please fill in the form below. I will email you further details on the group and we can talk about the different payment packages starting from as little as £13.33 per month (paid every three months).  Each payment plan includes, this support group, weekly nutrition plans, workout library (filled with every type of workout you enjoy) and more. Fill out form below for details!

“I LOVED IT! I began at 4 weeks postpartum and felt it was a great transition back into fitness. I was active my entire pregnancy though! Here are my results, I’m 3 weeks into the work now.”
DanielleUSA: Mother
“I love the Insanity workout. It’s absolutely INSANE but it works! I started with Rachel because she is always positive and motivating.”
RachaelUK: Blogger
“I love how supportive and motivating the online groups are. They push me to get in my workout, where before I would have skipped it. I stay consistent, and have learnt so much with the nutrition course!”
AliciaLA: Teacher & Mother

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