Walt Disney once said “If you can dream it, then you can do it!”
Today this resonates with me as I launch my brand new website and take this leap of faith into my future:
Dreaming big I have always found scary, I was never the one to find academia easy. School and through University I found very difficult, thrived with my social life but suffered with my grades. I decided I wanted to prove I could do well in my Childcare degree, because I love proving people wrong!
I turned to fitness when I hit rock bottom back at end of July 2019, I tried getting fit on my own but fell short. Trying something new can be daunting task, but I knew something had to change as I wasn’t happy with where my life was going.
After my first program results I gained so much confidence within myself and began working on this website. But i become overwhelmed easily and when situations get too tough I just give up, shut down and then pretend everything is fine to everyone else. I can feel the anxiety within me start to boil but ignore it, until it become too much and I usually have a cry.
This time when things began to get overwhelming, I took a break, I used my daily affirmations to boost up my confidence and remind myself “you’re allowed to take a break”. I remembered why I started; because I want to help others to gain confidence within themselves by focusing on themselves. Teaching men and women with busy lives, tools that are sustainable and that they can overcome any struggles with their nutrition.
We all find it easy to self doubt and feed our insecurities, but I hope with the tools I share on my website, the knowledge I have from my nutrition program certification, we can team up and empower each other! Know, when life gets hard, I am here for you, coaching you through, sharing my knowledge and my journey to help achieve your results and keep them for life.
Making my website took time and effort but I am so proud of myself and what I have made, I hope you will love it too! Remember you are enough and if you would like to know more information about anything on my website, do not hesitate to drop me a message!
Positive vibes and have a great day!!